Garcinia Cambogia Fat Burner
As Recommended By Dr Oz
Brought to the attention of the masses last year by everybody’s favourite Dr and TV personality DR OZ, the weight loss benefits of Garcinia Cambogia are now well documented and this makes it a highly popular ingredient in many weight loss supplements.
What Is Garcinia Cambogia
Garcinia is a fruit found in central and southern parts of Asia, resembling a small pumpkin, it is also known as Tamarind or Brindle berry.
A common ingredient in traditional indian medicine for centuries, the fruit is used in Asian cooking and also to help treat certain ailments.
One of its popular modern day uses is its ability to help reduce appetite and trigger more effective fat burning in users.
How Does It Work
The active part of the fruit from a fat burning prospective is the rind – this produces an extract known as Hydroxycitric acid (HCA) which is said to have both fat burning and appetite suppressing properties. – something that has been confirmed in both animal based and human trials
The HCA works by limiting the production an an enzyme known as Citrate-Lyase, this enzyme reacts with the carbohydrates in our diet and turns them into unwanted fat
Garcinia Cambogia instead helps to promote carbohydrate oxidation – meaning that instead of turning to fat, the carbohydrates in our diet are burnt as fuel for energy… the HCA also changes the way that our body deals with the fats in our food…. usually a large percentage of these are send by the liver into our digestive system where most of it left unused and it forms additional unwanted body fat..
The HCA in garcinia cambogia, changes this process and forces more of the fats in our diet into our energy burning processes.. something that DR OZ featured and explained in great depth on his TV show. the results is increased fat burning and less fat being stored on our abdomen.
Another way in that Garcinia Cambogia can help with fat reduction is the way it changes our feelings of hunger..it works at hormonal level to increase the production of seratonin ( aka the feel good hormone) this is responsible for many factors – our sleep quality, moods and concentration, plus our feeling of saiety ( fullness).. with increased seratonin in our blood stream, we tend to feel more positive, relaxed and less likely to reach for any sugary snacks or foods between meals.
Clinical Studies have indicated that dieters on Garcina Cambogia eat better and generally lose 2-3 times more weight that those people on conventional diets
There are no documented side effects resulting from the use of Garcinia Cambogia, it is considered safe for both sexes although women who are pregnant or breastfeeding should avoid just like any other supplement unless authorised to continue by a doctor.
It is recommended to that to ensure good results that the supplement contains at least 55% HCA per dose.
It can also be mixed with other natural fat burning compounds such as raspberry ketones to enhance and speed the results.
Supplements containing Garcinia Cambogia are an excellent alternative if you are intolerant to stimulants such as caffeine… it may not provide the results as quickly as stimulant based supplements but when taken alongside a good exercise regime is generally as equally effective when taken over time.
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