How Do The Different Kinds Of Fat Burners Work?
If you’re looking to boost your weight loss, sometimes the range of available options can be overwhelming. There’s a mass of products out there claiming to be the secret to burning fat, so how do you know which option is right for you?
Let’s take a look at some of the popular types of fat burning products here, so you can decide which type is right for you.Thermogenic fat burners – The most common and very popular….These contain a combination of natural compounds and work to boost the metabolic rate and along with it, the body temperature – thereby increasing the body’s natural fat burning process. They can contain natural stimulants like Caffeine, Guarana, Capsicum and Ephedrine, if you prefer to avoid these, there are also many stimulant-free thermogenics on the market that while they are not quite as effective as stimulant based ones, they can still provide some good results…
Appetite suppressants – Many people struggle to control their appetite, and this is often largely down to psychological factors. Appetite suppressants do just that: they suppress the appetite to speed up fat loss. Hoodia is a common ingredient in such supplements – this was used in Africa to enable hunters to go on long expeditions where food was scarce. Glucommann is another dietary fibre that is excellent at helping you to feel full…. If you find yourself eating more than you should or have an appetite you feel is spiralling out of control, appetite suppressants could be a good path for you.
Fat blockers – These help prevent the digestion and absorption of fat, meaning that they can reduce the impact of the everyday fats that are part of all our diets. One of the main ingredients of such blockers is Chitosan – this binds fat while in the digestive tract before its absorbed and transferred into body fat stores.
Carb blockers – Similar to fat blockers, these work to block the absorption of calories from carbohydrates. This is essential to anyone looking to burn fat, as carbohydrate-rich foods are often a problem food and the food you’re most likely to crave when embarking on a diet plan. Carb blockers inhibit the enzymes that work in the body to digest carbohydrates found in food – this enables carbs to pass through the system without adding to your calorie intake.
Thyroid Regulating Fat Burners – an under-active thyroid can present a huge problem to people looking to maintain a healthy weight or lose weight. An under-active thyroid fails to produce a sufficient amount of hormones to keep the metabolism working at an effective rate, making the subject more susceptible to weight gain and fatigue. A fat burning aid specifically designed with this problem in mind is a great option for sufferers of an under-active thyroid.
A good rule of thumb to follow when choosing which fat burning supplement is right for you is to do your research, make sure you are using good sources and talk to the professionals – this is the best way to get the most out of your weight loss plan.