Can Toothed Clubmoss Really Help Burn Fat
An ingredient appearing in a few fat burning supplements is Toothed Clubmoss… but what is it and does it really offer any fat burning benefits?
Toothed Clubmoss is a part of the lycopodium group of herbs.. it has some established uses (but not proven) in traditional medicine..
It also appears on supplement labels as:
- Lycopodium Clavatum
- Devils Ash
- Devils Claw
- Ground Pine
Safe And Toxic Doses
No information on recommended dosage is available
Uses For Toothed Clubmoss
The main use for Toothed Clubmoss is in traditional medicine where it is used to help promote memory and cognitive function… its effects are largely untested and unverified..
In Turkey it is also applied to wounds in particular burns as it is thought to have healing properties.
It has potential anti inflammatory properties, but compared to other drugs would require a very high dose to be effective.
Toothed Clubmoss As A Fat Burner
Overall there has been no clinical testing or any evidence that either proves or disproves Toothed Clubmoss ability to help burn fat or in fact its safety when taken over a period of time….
Until any evidence is available, we suggest that you look elsewhere.
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